For those unfamiliar, let me share with you one of my favorite short parables. Pound-for-pound it best captures the essence…
I just returned home from a Super Bowl party on the Venice Canals, the most wonderfully stereotypical LA experience I’ve…
Although I pray, admittedly for pragmatic reasons, I really consider science to be the most functional form of religion I…
To be human is interesting, to say the least. We do things for reasons even we don’t understand (Thinking Fast…
Do I want to go to my high school reunion? Not really. Nor do I desire to return to the…
I love double-dipping and stacking health benefits; anything that smells of efficiency thoroughly excites me. Examples include getting vitamin D…
If you’re not familiar, the Oura Ring is a wearable that tracks health variables and biometrics like heart rate variability…
“Want to join me for a hike today, Brian?” A seemingly innocuous question from a pretty good friend who is…
Besides all the obvious ones like sugar, negative people, phone notifications, etc. listed below are some that you may have…
When was the last time you went through every single photo in your Facebook profile? I did recently and the…