- Sleep Optimization: eXciteOSA – FDA-Cleared device that reduces snoring and mild sleep apnea. Reduced my snoring within just a few days of use. (Thank you, Devin).
- Personal Finance: Celsius – earn 5%+ interest on your crypto just for holding it. Switched from Coinbase Pro to this. Compounded weekly.
- #Free Mental Health: Dr. Barry Morguelan’s (Chinese Medicine Grandmaster) Gratitude Practice: Carry a journal with you and write down good things that happen, the smaller the better, in REAL-TIME, meaning as they happen. See how many items you can add a day.
- Productivity: A Reasonably Detailed Guide to Optimizing Your iPhone for Productivity, Focus and Your Own Health – this takes a while but like most Game Changer ideas here it’s a one-and-done lifetime upgrade.
- Health: Get your own personalized health data, labs, bloodwork, etc. I started working with a Functional Medicine doctor to get comprehensive blood work and other tests to give me individualized actionable insight into my health and beneficial behavior and dietary changes.
- Fun and New for Your Butt / Personal Hygiene: Dude Wipes – I think this coupled with a Bidet is optimal and far and away better than just using standard TP (Thank you, Tyler).
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