![](https://briancomstock.org/wp-content/uploads/2019/12/Groups-suck-300x142.png)
Life Optimization
Why Group Conversations Suck (The Value of Introspection & Finding Your Tribe)
Do I want to go to my high school reunion? Not really. Nor do I desire to return to the annual Christmas party with an
Do I want to go to my high school reunion? Not really. Nor do I desire to return to the annual Christmas party with an
I love double-dipping and stacking health benefits; anything that smells of efficiency thoroughly excites me. Examples include getting vitamin D while forest bathing or walking
If you’re not familiar, the Oura Ring is a wearable that tracks health variables and biometrics like heart rate variability (HRV), steps, REM and deep
Brian Comstock created the Integrated Human to provide you with the tools needed to transform the relationship you have with yourself, which in turn helps you avoid unhealthy relationship dynamics and to instead find a partner who uplifts and enhances your life.
©️ Copyright 2024 | Briancomstock