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Tag: sleep optimization

Why I Stopped Checking My Oura Ring Every Day (& How to Prevent Tech From Destroying Your Life)

December 8, 2019 Brian Comstock

If you’re not familiar, the Oura Ring is a wearable that tracks health variables and biometrics like heart rate variability…

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Posted in: Decision Making, Win at Life (Conquer the Roses) Filed under: decision fatigue, how to sleep better, HRV, improve your sleep, oura ring, sleep optimization, wearable

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